Art of Living presents Get Happy DC Metro

Posted on Jun 3, 2016 in Bikram Ashburn

Art of Living presents Get Happy DC Metro

 A Two Day Immersion Experience Unplug, Tune in, Connect, Refresh, Get happy! Discover your inner peace and the perfect complement to your Yoga practice at “Get Happy DC Metro”, a 2-day immersive program. Learn how to calm the mind, reduce stress, increase energy and boost productivity through ancient pranayama and meditation practices. Experience the Sudarshan Kriya®, a simple yet powerful breathing technique that effortlessly draws you into a deep state of meditation. Plus, a very special session with global humanitarian and guru of joy Sri Sri Ravi Shankar. Date: Friday, June 24th (7pm – 10pm) Saturday, June 25th (9am – 12pm) Location: Bethesda North Marriott Hotel & Conference Center, 5701 Marinelli Rd., North Bethesda, MD 20852 Register at:...

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4th July weekend Schedule

Posted on Jul 1, 2015 in Bikram Ashburn

4th  July weekend Schedule

Friday Class 6:00am, 9:30 am, 4:00 pm (no 6pm) Saturday Class 8:00am and 11:00 am Next Saturday, July 11 BYA potluck picnic in Park in Loudoun One @2:00 on in lieu of that no 4:00 class Classes Saturday July 11 is 7, 9,...

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Adding 7pm class

Posted on Mar 5, 2015 in Bikram Ashburn

Adding 7pm class

[Thursday,March 5th ] We are cancelling the 6 and 8:30 PM classes today BUT ADDING a Class at 7:00 PM!!! We are trying to accommodate the evening students and give them plenty of time to get to the studio safely!!! Thanks so much!   SIGN IN online if you’re taking 7:00 PM class Jameliah Penfield Director, Bikram Yoga...

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Transformation Equation – Lucky 13

Posted on Feb 26, 2015 in Bikram Ashburn

Transformation Equation – Lucky 13

Transformation Equation – Lucky 13   How A Year of Bikram Yoga helped me lose 40 lbs., lose 4 inches off my waist, and helped me find AWARENES ? A happy accident of trying to sell soap to yoga studios had me practicing every single day.  It became something bigger than I expected.  Bigger than weight loss.  I’ve been practicing for 13 years, but it wasn’t until the last year that I committed to going every day possible. After 300+ classes,  I finally started to see the changes that only consistency can bring.  I’ve been asked by almost everyone, “What the hell are you doing?” I’m Josh and I get on my mat every single day that I can and Read Original Post...

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