Transformation Equation – Lucky 13

Posted on Feb 26, 2015 in Bikram Ashburn

Transformation Equation – Lucky 13

Transformation Equation – Lucky 13   How A Year of Bikram Yoga helped me lose 40 lbs., lose 4 inches off my waist, and helped me find AWARENES ? A happy accident of trying to sell soap to yoga studios had me practicing every single day.  It became something bigger than I expected.  Bigger than weight loss.  I’ve been practicing for 13 years, but it wasn’t until the last year that I committed to going every day possible. After 300+ classes,  I finally started to see the changes that only consistency can bring.  I’ve been asked by almost everyone, “What the hell are you doing?” I’m Josh and I get on my mat every single day that I can and Read Original Post...

Read More »